Date Range
Date Range
Date Range
Dennis Fuchs
33351 Heather Ave
Mission, British Columbia, V2V4W5
Canada
Go on Our CRUISE! BL11 Friends Discuss NY Times Article.
Physique Update and Triathlon Training. Shame on me for not posting more frequently. The last month or so has been such a roller coaster in terms of things going as well as the changes in my body. I stopped doing My Fit Foods and started food prepping myself. Week 2 and 3 of food prep I tried to increase the protein intake and lower the carb intake.
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Back to School, Back on Track! The kids are going to back to school, summer is over and it is time to get back on track! Here are a few tips to help you own the new year! A weekly family meeting to go over the calendar for the upcoming week is a great idea to go over changes or potential trouble spots or highlights for the upcoming week.
Fitstyling your life to a healthy you, one day at a time. Beet and Berry Spinach Salad. I love salads so I decided to throw whatever I had into a bowl. Looking through the fridge I found beets, strawberries, spinach, goat cheese and sunflower seeds. 1 small beet peeled and cut into slivers. 2 tsp extra virgin olive oil.